One hour.

One hour doesn't sound like all that much until you lose it. Just think what you could do with one more hour per day.

You could take a walk.

You could drive to the beach (for me it takes just about an hour to get to Half Moon Bay from Pleasanton, CA)  

You could watch two more episodes of Jerry Seinfeld.

You could plant some trees.

You could do another load of clothes, another round of dishes, and maybe do the ironing.

You could write two or three thank you notes to special people.

Call your Mom.

Hug your kids.

Play with the dog and sip some hot tea.

You could boil one bag of brown rice and have 10 extra minutes to make gravy to go on it.

You could start a book or read a magazine from cover to cover.

You could take a hot bath and soak until the water gets cold. 

So why not pretend you have an extra hour every day and use it to do something that makes you feel good?